Peas - quick and easy recipes - page 4

In this Stir Fry, the umami prawns, the crunchy vegetables, and the tangy satay sauce all culminate into a delightful symphony of flavors.

The combination of vegetables and spices makes this salad a perfect light lunch, side dish, or even a hearty dinner. Not only is it brimming with healthful ingredients, but it's also incredibly tasty and satisfying.

Nutrient-packed and full of flavor, these patties are loaded with proteins and perfectly balanced with wholesome veggies. They are vegan, light-on-the-stomach, and an absolute hit with kids and grown-ups alike.

This pork soup is really very nutritious and filling. Although it can be a bit time-consuming to prepare, you will definitely enjoy it.

With chickpeas as the main ingredient, these falafels are not just filling; they are also inexpensive, quick to make, and delicious!

If you're a fan of plant-based meals like I am, then this Cauliflower Chickpea Salad is something you must certainly try. I have prepared this recipe many times for family meals and it's always a hit. The combination of the crunchiness of the cauliflower, the nuttiness of the chickpea, and the tanginess of the dressing creates a symphony of flavors and interesting textures that I am absolutely certain you will love. It's a great recipe to make in advance as it stores well in the fridge.

This vibrant and flavorful Vietnamese Stir Fry is a trustworthy companion for every home cook's repertoire. The ample colors of the vegetables not only add the aesthetic pleasure, but also bring immense health benefits.

A dish that will satisfy your seafood cravings, Salmon Stir Fry Noodles is a fusion of Asian flavors and rich salmon. This easy-to-prepare dish is healthy and flavorful, packed with veggies, noodles, and a sweet and savory sauce.

Relish a fresh and vibrant Italian dinner with this simple yet scrumptious Prawn and Pea Risotto recipe. The hearty flavours of the prawns amalgamate delightfully with the sweetness of peas, rounded off with a creamy and cheesy texture. A perfect dish to enjoy with your family and friends, bringing a touch of fine dining to your home!

Opt for a healthier and meat-free alternative with this delectable Chickpea Sandwich. It’s packed full of flavors with various veggies and chickpeas, suitable for a quick lunch or light dinner. This sandwich is sure to satisfy your hunger while proving to be delectably tasty.

A vegetarian version of a popular South American dish. This dish is rich in healthy plant proteins and will entertain not only vegetarians but also meat lovers. The main ingredients are beans, chickpeas and vegetables.

Vietnamese fried rice, or 'Com Chien', is a hearty and flavorsome dish that combines wok-seared rice, savory vegetables, succulent shrimp and char siu pork, all tossed in a delightful mix of traditional Southeast Asian spices. This easy-to-cook meal can be served either as a main dish or as a side dish.

Houmous, also known as Hummus, is a creamy and delicious Middle Eastern Dip, traditionally made from pureed chickpeas, tahini, garlic, and lemon juice. It’s a quick, healthy, and flavorful appetizer that fits many diets, including vegan, gluten-free, soy-free, and nut-free!

Maghmour, often deemed as the Lebanese Moussaka, is a savory eggplant dish cocooning in a succulent tomato sauce, with chickpeas for an extra protein element, and enriched with middle-eastern spices. This vegan and gluten-free dish can be enjoyed with warm flatbread or even as a standalone main course.

This Veggie Stir Fry recipe is quick, easy, and packed with flavor. Perfect for weeknight dinners, it's not only delicious but also healthy and customizable. This dish is a combination of colorful veggies stir-fried with flavorful sauces and served hot.

Mince & Tatties is an iconic Scottish dish, simplicity at its best, making it perfect for a cosy dinner at home. It consists of savory ground beef (mince) cooked with onions, vegetables and then served with boiled potatoes (tatties). This hearty and filling dish is a representation of comfort food in Scotland that has gained popularity across the globe for its delectable flavors.