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Easy oat milk recipe

Easy oat milk recipe

Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, rolled oats, water and 2 minutes of work.

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30+ Healthy Breakfast Ideas to Start Your Day

The recipe can be found in this article

30+ Healthy Breakfast Ideas to Start Your Day

Ingredients

number of servings
4

Ingredients

  • 1 Cup Rolled oats (g) Added to
  • 4 cups cold water ( liter) Added to

Optional

  • 1 teaspoon vanilla essence Added to
  • 1 tablespoon maple syrup Added to
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Directions

10 min.
1. Step

Place the oats the blender or food processor, add water and vanilla extract. Blend at the highest speed for 30-60 seconds, until looks smooth and creamy.

Easy oat milk recipe - preparation step 1
2. Step

Strain the oat milk through a nut-milk bag or cheesecloth, squeezing well to extract the extra liquid.

Easy oat milk recipe - preparation step 1
3. Step

Pour the milk into an airtight container.

Easy oat milk recipe - preparation step 1

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