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Source: FB: Dieta ketogeniczna - pytania i przepisy

Mackerel spread

A simple and tasty mackerel spread for bread. Perfect for breakfast or as an addition to crispy toasts at a party.

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Ingredients

number of servings
4
  • 1 piece Mackerel in oil Added to
  • 2 Piece hard-boiled eggs Added to
  • 2 spoons mayonnaise Added to
  • 2 spoons Natural yogurt Added to
  • 1 piece red onion Added to
  • 1 piece Pickled cucumber Added to
  • 1 pinch salt and pepper Added to
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Directions

15 min.
1. Step

Open the cans of mackerel and drain the oil. Then break the fish into smaller pieces.

2. Step

Cook the eggs, let them cool, and cut them into small pieces.

3. Step

Chop the onion and pickled cucumber into small pieces.

4. Step

In a bowl, mix the mackerel, eggs, onion, pickled cucumber, mayonnaise and plain yogurt.

5. Step

Season to taste with salt and pepper.

6. Step

Serve with bread or toast.

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