ADVERTISING
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/Qh6A5Xrds2PuSxgEjMgA/4f858dadaa9c92e0e2ee835fb100b8.jpeg "Flourless Roll")
Flourless Roll
Roll with peanut butter cream and apple jam. Excellent moist roll, full of great ingredients and also gluten-free.
ADVERTISING
Ingredients
number of servings
10
Often
- 2 pcs bananas
- 2 pcs Eggs
- 30 g Protein
Filling
- 250 g soft curd cheese
- 100 g Smotanový syr is translated to cream cheese
- 30 g Protein
- 30 g powdered peanut butter
- 1 tablespoon I used date syrup as a sweetener
- 3 tablespoon Water milk
- Apple-cinnamon jelly jam
Latest flyers
ADVERTISING
Directions
30 min.
1. Step
We blend bananas with a hand blender. Add the yolks and mix in the protein.
2. Step
We whip the egg whites into stiff peaks and mix them into the banana mixture. We spread the dough evenly on a baking sheet lined with baking paper and greased with oil. Bake at a temperature of 180 degrees for 10 minutes.
3. Step
Remove the baking paper from the baked dough. Roll the dough, wrap it in a cloth and let it cool down.
4. Step
Mix all the ingredients for the cream, except for the jam.
5. Step
Spread the cream over the cooled dough. Save a little for the top. At the beginning (from where we will be rolling), we put a strip of jam. Roll up and cover the top with the remaining cream.
6. Step
We can pour over with chocolate and decorate according to imagination. Put it aside to set in the fridge.
Share the recipe with others
Reels
NewSimilar recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/eNdLYW02rzZ1kS9YqxqB/2ce257102fe5600658487359491b15.jpeg "Recipe preview Flourless Roulade")
Flourless Roulade
Roulades..... again a grateful, tasty cream dessert. Visitors always praise it. This time, it's a nut roulade with chocolate cream, additionally gluten-free.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/1PgB0x-dLx74KNpuo4nE/477e213879c56cae6bea41c543fb35.jpeg "Recipe preview Coffee Roll Without Flour")
Coffee Roll Without Flour
I enjoy constantly inventing new recipes and dessert flavors. This time I added coffee to the roll for a special twist
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/7GpfacQ9YlTldv9GsLfg/b1de9a249f18ddb43fec8af2f7edb8.jpeg "Recipe preview Peanut 'Snickers' Squares")
Peanut 'Snickers' Squares
An easy, fairly straightforward chocolate peanut cake reminding of Snickers in a much healthier version 🤤🤤🤤
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/H8Lr2nKsnIZ8eaI5UxUr/1101aa9f8282a3acbca5013d079563.jpeg "Recipe preview Valentine's Chocolate Cupcakes")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/ibp0d3rHioTTBUaT2LDm/060c30fe0c80598f65d033ed83055d.jpeg "Recipe preview Crumble Curd Cake with Currants")
Crumble Curd Cake with Currants
Looking for a tasty dessert that is easy to prepare and not a typical dry cake? Try this crumble with curd and currants. You can also replace the fruit with others.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/7FlCNvQIeGpRYAl6tNON/e8464a2dbff5c06aba9b62dec05383.jpeg "Recipe preview Simple Cottage Cheese Cakes")
Simple Cottage Cheese Cakes
You might know Moravian cakes. They are indeed tasty, but quite time-consuming to prepare and at the same time caloric. If you crave them and want to prepare them quickly, simply and healthier, but still very delicious, here is a recipe.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/SYEaPOXW8VBaB_lzqq1d/58a8e5e0cfd8fc20f0b4ed6f6cd9f2.jpeg "Recipe preview Coconut Breakfast Cake")
Coconut Breakfast Cake
Do you like coconut? Prepare these healthy and tasty breakfasts in a 'raffaelo' flavor. Even such a dessert can form a full-fledged breakfast.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/YtTPLAuPKN6r44sQ1n0_/2ba531af47b28d0d12bbb87c76e93d.jpeg "Recipe preview Cake with Coconut Filling and Peaches")
Cake with Coconut Filling and Peaches
Excellent curd-coconut cake enhanced with canned peaches. If you too have plenty of preserves, try adding them to the cake.
Similar recipes
Flourless Roulade
Roulades..... again a grateful, tasty cream dessert. Visitors always praise it. This time, it's a nut roulade with chocolate cream, additionally gluten-free.
Coffee Roll Without Flour
I enjoy constantly inventing new recipes and dessert flavors. This time I added coffee to the roll for a special twist
Peanut 'Snickers' Squares
An easy, fairly straightforward chocolate peanut cake reminding of Snickers in a much healthier version 🤤🤤🤤
Crumble Curd Cake with Currants
Looking for a tasty dessert that is easy to prepare and not a typical dry cake? Try this crumble with curd and currants. You can also replace the fruit with others.
Simple Cottage Cheese Cakes
You might know Moravian cakes. They are indeed tasty, but quite time-consuming to prepare and at the same time caloric. If you crave them and want to prepare them quickly, simply and healthier, but still very delicious, here is a recipe.
Coconut Breakfast Cake
Do you like coconut? Prepare these healthy and tasty breakfasts in a 'raffaelo' flavor. Even such a dessert can form a full-fledged breakfast.
Cake with Coconut Filling and Peaches
Excellent curd-coconut cake enhanced with canned peaches. If you too have plenty of preserves, try adding them to the cake.
Reels
NewFavorite recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/QpspLZ_Ex2zMop55zmn2/2c535cd1e0d3635f267725a36a5001.png "Recipe preview Oven-Baked Cheese Potato & Eggs Frittata")
Oven-Baked Cheese Potato & Eggs Frittata
The Potato Frittata is a classic Italian dish, perfect for breakfast or brunch but excellent for dinner as well. It’s hearty yet light with a soft center boasting with flavors. Cooked potatoes are mixed with beaten eggs, baked until fluffy, and decorated with herbs. It’s inviting, delicious, filling and easy to prepare!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/2o9mv8iP6TL1fmY0sE0Q/bdd36fa86bf132384cbf64190f7e60.jpeg "Recipe preview Simple Homemade Quick & Easy Egg and Lettuce Sandwiches")
Simple Homemade Quick & Easy Egg and Lettuce Sandwiches
These Egg and Lettuce Sandwiches are a classic, simple, and healthy light meal option. Packed with protein, these sandwiches are perfect for a quick lunch or snack. A nice blend of flavours wrapped in a delicious, crunchy and refreshing salad mix, these sandwiches are a fan favourite wherever they're served.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/YB6UnJJsAp1FJBnXJo5z/0f4406ea3a868e9e64be8fdea4ee96.png "Recipe preview Yummy Cheesy Potato Bake with No Cream")
Yummy Cheesy Potato Bake with No Cream
This cream-less potato bake is a delicious, healthier alternative to the traditional, cream-heavy version. The recipe relies on a blend of olive oil and vegetable broth to create a rich, hearty taste. Melted cheese on top adds extra indulgence. Perfect for family dinners or to impress at a potluck, you won't believe something so tasty can be made without cream!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/8ijwLyZG-QsUWN3a8PUP/6134036bbf2b82f9b7b366bd7d61bb.png "Recipe preview Bear's Garlic Pesto")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/NLRNwqQooaBwUOtmY2dF/cc97e8869af9f589698ab38c91aa07.jpeg "Recipe preview The best oven baked chicken drumsticks")
The best oven baked chicken drumsticks
These oven-baked chicken drumsticks are very easy to prepare and delicious. Roasted with potatoes and onions is a unique flavour experience.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/4mz6k9jEZ5eI7EG89VIx/27dbafc790d936bc8af0d5496ced9b.jpeg "Recipe preview Creamy Layered Chicken Breast with Potatoes")
Creamy Layered Chicken Breast with Potatoes
This recipe is a traditional Hungarian dish where the chicken and potatoes perfectly melt together in the rich and creamy sauce. It's the perfect group dinner that will delight everyone.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/nn9CEGtvUouPRf6dU9pG/f92e68e44e54042b250b3a5bb4a5ef.jpeg "Recipe preview How to make natural homemade cashew butter?")
How to make natural homemade cashew butter?
Eating healthy is not difficult! This homemade cashew butter is natural, light and delicious, perfect to accompany your meals. Learn how to make it with this easy recipe.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/08a-8I2K_2W5rGViQZ65/4a1f49f69100ce5d5965d9c4768ce3.jpeg "Recipe preview Australian Puftaloons or fried scones recipe")
Australian Puftaloons or fried scones recipe
This easy recipe teaches how to make one of the most loved Australian snacks. Don't miss Puftaloons or fried scones and try them at home!
