ADVERTISING
EASY VEGAN FALAFEL

EASY VEGAN FALAFEL

Traditionally a falafel is made with soaked chickpeas however we want to speed up how we make one of our favourite snack. These are delicious to make. They will take 10 mins as 5 mins to put together and 5 mins to fry.

ADVERTISING
Healthy and easy vegetarian recipes for dinner

The recipe can be found in this article

Healthy and easy vegetarian recipes for dinner

Ingredients

number of servings
2

Ingredients

  • 800 ml can of cooked chickpeas Added to
  • 14 red onion Added to
  • 2 cloves garlic Added to
  • 20 g Fresh parsley/ coriander Added to
  • 2 tablespoon chickpea flour Added to
  • 2 teaspoon ground cumin Added to
  • 1 teaspoon ground coriander Added to
  • 14 teaspoon ground black pepper Added to
  • 14 teaspoon ground chili Added to
  • 12 teaspoon baking soda Added to
  • 1 tablespoon lemon juice Added to
  • 1 teaspoon salt Added to

Herby salad

  • 25 fresh coriander/ flat parsley Added to
  • 14 salad cucumber Added to
  • 14 red onion Added to
  • pinch salt Added to
  • 1 tablespoon oil Added to
  • 1 tablespoon pomegranate seeds Added to
  • 2 flat breads Added to
  • 150 g hummus Added to
  • chili sauce Added to
ADVERTISING

Directions

10 min.
1. Step

Drain and rinse the chickpeas. Peel the onion and garlic and finely dice.

EASY VEGAN FALAFEL - preparation step 1

Source: Youtube

2. Step

Add both the chickpeas, onion and garlic to the food processor along with the rest of the ingredients. Pulse until they come together but not too much as you want to ensure to keep some texture.

EASY VEGAN FALAFEL - preparation step 1

Source: Youtube

3. Step

Remove from the food processor and add to a large bowl. Taste and adjust the seasoning to your liking, add more spices if you prefer a hotter falafel.

EASY VEGAN FALAFEL - preparation step 1

Source: Youtube

4. Step

Shape the falafel into small balls using your clean hands. Its important that you compress them so that they stay together when cooking.

EASY VEGAN FALAFEL - preparation step 1

Source: Youtube

5. Step

Heat a Non stick pan on high heat and add 3 tbsp of oil, once hot carefully add the falafels and fry on each side until nice and golden brown

EASY VEGAN FALAFEL - preparation step 1

Source: Youtube

6. Step

For the herby salad just finely dice the onion, cucumber and herbs. Mix together with the oil and salt and season to your taste.

EASY VEGAN FALAFEL - preparation step 1

Source: Youtube

7. Step

Serve on a flat bread with hummus, with the herby salad and some chilli sauce.Enjoy!

EASY VEGAN FALAFEL - preparation step 1

Source: Youtube

Similar recipes

Healthy Fried Chickpea Falafel Recipe

Enjoy this classic Middle Eastern dish made with crispy and flavorful falafel patties. Serve them in pita bread or over a fresh salad, with a tangy tahini sauce. Perfect for a vegetarian lunch or dinner option!

Carrot recipe only 5 ingredients

This carrot and vegetable recipe is a family favorite in our home and I have made it several times. It is undoubtedly a delicious and nutritious dish that is packed with the flavor of fresh carrots and savory spices. The sweetness of the carrots combined with the aroma of parsley makes for an incredibly tasty experience every time.
Tammy
Tammy
Recipe preview Mixed Vegetables Stir-Fry
Videorecipe

Mixed Vegetables Stir-Fry

Make a roasted meal with frozen and canned vegetables!

Classic Falafel

Using raw chickpeas (soaked for at least 12 hours to soften) yields falafel with a great texture, soft on the inside, crunchy on the outside. Serve warm, with cucumber-yogurt sauce, tahini sauce, or harissa, and fresh pita bread. Game plan: Make a batch of Cucumber-Yogurt Sauce before you begin.

Healthy Veggie Nourish Bowls

The Nourish Bowl is all about balance, combining a variety of nutrients into one delicious, wholesome, and fulfilling meal. Filled with fresh, colorful, and crunchy ingredients, it's not only visually appealing but also incredibly healthy and satisfying. Perfect for lunches, dinners, or anytime you're craving something nutritious and tasty!

Easy and healthy recipe for vegetable stir-fry with chickpeas

Vegetable stir-fry is one of the best ways to eat healthy and delicious. This recipe is easy and you'll be surprised by the classic touch that chickpeas add to the preparation. Learn how to prepare this dish here.

Fresh Summer Salad with Beans

These fresh and robust flavours paired with the creamy texture of well-cooked beans are genuinely satisfying.

How to make Healthy Vegan Falafel

With chickpeas as the main ingredient, these falafels are not just filling; they are also inexpensive, quick to make, and delicious!

Similar recipes

Healthy Fried Chickpea Falafel Recipe

Enjoy this classic Middle Eastern dish made with crispy and flavorful falafel patties. Serve them in pita bread or over a fresh salad, with a tangy tahini sauce. Perfect for a vegetarian lunch or dinner option!

Carrot recipe only 5 ingredients

This carrot and vegetable recipe is a family favorite in our home and I have made it several times. It is undoubtedly a delicious and nutritious dish that is packed with the flavor of fresh carrots and savory spices. The sweetness of the carrots combined with the aroma of parsley makes for an incredibly tasty experience every time.
Tammy
Tammy
Recipe preview Mixed Vegetables Stir-Fry
Videorecipe

Mixed Vegetables Stir-Fry

Make a roasted meal with frozen and canned vegetables!

Classic Falafel

Using raw chickpeas (soaked for at least 12 hours to soften) yields falafel with a great texture, soft on the inside, crunchy on the outside. Serve warm, with cucumber-yogurt sauce, tahini sauce, or harissa, and fresh pita bread. Game plan: Make a batch of Cucumber-Yogurt Sauce before you begin.

Healthy Veggie Nourish Bowls

The Nourish Bowl is all about balance, combining a variety of nutrients into one delicious, wholesome, and fulfilling meal. Filled with fresh, colorful, and crunchy ingredients, it's not only visually appealing but also incredibly healthy and satisfying. Perfect for lunches, dinners, or anytime you're craving something nutritious and tasty!

Easy and healthy recipe for vegetable stir-fry with chickpeas

Vegetable stir-fry is one of the best ways to eat healthy and delicious. This recipe is easy and you'll be surprised by the classic touch that chickpeas add to the preparation. Learn how to prepare this dish here.

Fresh Summer Salad with Beans

These fresh and robust flavours paired with the creamy texture of well-cooked beans are genuinely satisfying.

How to make Healthy Vegan Falafel

With chickpeas as the main ingredient, these falafels are not just filling; they are also inexpensive, quick to make, and delicious!

Reels

New

Top categories

Dinner

2774 recipes

Lunch

2777 recipes

Brunch

555 recipes

Side dish

1112 recipes

Dessert

1429 recipes

Casserole

116 recipes

Quick meals

2191 recipes

Breakfast

574 recipes

Pastry

854 recipes

Cakes

398 recipes