Seared Arugula, Egg, and Cheddar Breakfast Sandwich
For this healthy breakfast sandwich, sautéed arugula meets eggs and cheddar on toasted English muffins.
The recipe can be found in this article
Eggs for Every Occasion: Egg Recipes for Breakfast, Lunch, and Dinner
- 1⁄2 tbl oil
- 1 Cup lightly packed arugula
- 2 large eggs
- 2 English muffins
- 2 Slice cheddar
- mayonnaise or unsalted butter
Add oil to skillet on medium-high heat. Add arugula and cook for about 2 minutes until it starts to break down a bit.
Using the spatula divide the arugula mixture in half and shape it into 4 inch round circles. Turn heat down to medium.
Break an egg over each circle and cook for 2 minutes. Put muffins in the toaster. Add cheese over top of eggs and cook for 2 or more minutes, covering pan with lid if possible.
Spread condiments on muffins and with a spatula carefully place egg and arugula mixture over top.