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Seared Arugula, Egg, and Cheddar Breakfast Sandwich

For this healthy breakfast sandwich, sautéed arugula meets eggs and cheddar on toasted English muffins.

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Eggs for Every Occasion: Egg Recipes for Breakfast, Lunch, and Dinner

The recipe can be found in this article

Eggs for Every Occasion: Egg Recipes for Breakfast, Lunch, and Dinner

Ingredients

number of servings
1
  • 12 tbl oil Added to
  • 1 Cup lightly packed arugula Added to
  • 2 large eggs Added to
  • 2 English muffins Added to
  • 2 Slice cheddar Added to
  • mayonnaise or unsalted butter Added to
  • mustard Added to
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Directions

15 min.
1. Step

Add oil to skillet on medium-high heat. Add arugula and cook for about 2 minutes until it starts to break down a bit.

2. Step

Using the spatula divide the arugula mixture in half and shape it into 4 inch round circles. Turn heat down to medium.

3. Step

Break an egg over each circle and cook for 2 minutes. Put muffins in the toaster. Add cheese over top of eggs and cook for 2 or more minutes, covering pan with lid if possible.

4. Step

Spread condiments on muffins and with a spatula carefully place egg and arugula mixture over top.

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