Zucchini pancakes with oat flakes

Zucchini pancakes

ADVERTISING

Healthy Quinoa Breakfast Porridge with Figs

Name: Healthy Quinoa Breakfast Porridge with Figs
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 0.5 Cup dried figs, stemmed; 1 Cup quinoa, rinsed; 1 cinnamon stick; 0.25 teaspoon freshly grated nutmeg; 1 Cup water; 1.5 Cup skim milk, plus more for serving; 2 tablespoon pure maple syrup; Kosher salt; 0.25 Cup toasted walnut halves

TASTElist

In this quick, healthy recipe for porridge adapted from Food & Wine magazine, quinoa simmers with dried figs, maple syrup, cinnamon, and nutmeg. Milk and a sprinkling of chopped, toasted pecans and halved figs complete this nourishing breakfast.

ADVERTISING

Ingredients

number of servings

¹⁄₂ Cup dried figs, stemmed Added to
1 Cup quinoa, rinsed Added to
1 cinnamon stick Added to
¹⁄₄ teaspoon freshly grated nutmeg Added to
1 Cup water Added to
1¹⁄₂ Cup skim milk, plus more for serving Added to
2 tablespoon pure maple syrup Added to
Kosher salt Added to
¹⁄₄ Cup toasted walnut halves Added to

Latest flyers

Days remaining: 4

ADVERTISING

Directions

20 min.

1. Step

Cut half the figs into small dice. Cut the remaining figs in half and set aside.

2. Step

In a medium saucepan, combine the quinoa with the diced figs, cinnamon stick, and nutmeg.

3. Step

Add the water, milk, maple syrup, and a pinch of salt and bring to a boil. Cover and cook over low heat until the liquid has been absorbed and the quinoa is tender, about 15 minutes. Discard the cinnamon stick.

4. Step

Divide the porridge into bowls, sprinkle with the halved figs and walnuts, and serve with milk.

22 July 2022

Reels

New

The latest recipes

Reels

New

Favorite recipes

Tammers

Best Corned Beef Silverside in Slow Cooker

This tender and flavorful meat is perfect for a hearty family meal or a gathering with friends.

Tammers

Romi

Authentic homemade Giardiniera recipe

Having conserves at home allows you to have a variety of healthy and quick meals when you don't have much time to cook. The Giardiniera is an Italian preserve, delicious and easy to make. This is the authentic and homemade Giardiniera recipe. Try it!

Romi

Easy, quick and tasty pork rashers recipe

It's not necessary to go to a fancy restaurant to eat pork rashers. Australians know how easy and quick is to cook them at home. With this recipe, learn how to make tasty pork rashers.

Romi

Best Homemade Meatloaf

This is basic yet delicious and a great way to prepare your best meatloaf recipe. It won't be difficult to prepare, and it is rather flavorsome! Then get ready for this.

Romi

Tammers

How to make Basic Dutch Mini Pancakes Poffertjes

Dutch mini pancakes, or Poffertjes as they're also known are yummy little cloud-like pancakes that are a Dutch favorite. They are cooked using a special poffertje pan and are usually served warm with a sprinkle of powdered sugar and alongside a knob of butter. Ideal as a breakfast treat or a delightful afternoon snack.

Tammers

Romi

Easy homemade Salmon Patties with Potatoes

This easy recipe teaches how to make the best homemade Salmon Patties with Potatoes, the perfect dish to give fish to children. Don't miss it!

Romi

in_inthekitchen

No-Bake Curd Caramel Cake

I adore these curd-based, no-bake desserts that are also healthier than traditional desserts. Using allnutrition products, I made these perfect slices.

in_inthekitchen